Being angry is part of human nature. Nonetheless, being angry all the time or for a large part of your day can cause serious affections, such as:

* High Blood pressure
* Migraines
* Gastritis and ulcers
* Liver problems
* Spleen problems

Other problems can appear as a consequence of a lifetime of anger; in every case, the ailment that appears has to be monitored and treated under medical supervision, which, in turn, means doctor’s fees and medications; a slow financial leak that will prevent you from using this money for more pleasant things (such as a holiday).

When you are angry, massive amounts of blood are rushed to and forced into the main organs of your body; this happens because the body is not rationalising that you are angry (for example, because your co-worker posed your idea as his) - all your body will recognise is that you are in “attack mode” and as such, will make sure that you look fierce.

Therefore, it will be a lot more to your benefit if you manage your anger episodes. Consider that you might be very angry, and the person that is causing you to be angry will be as happy as a clam while you suffer with severe gastritis and ulcers. It simply is not worth it.